Our journey into wellness began when Sharon was diagnosed with a rare autoimmune disease. Faced with the challenge of rebuilding her health, we immersed ourselves in nutrition, lifestyle medicine, and natural wellbeing. What started as a search for answers became a complete transformation. At the same time, life threw us another curveball. We both found ourselves as single mums, living under the same roof and navigating a new chapter together. What could have been a difficult period became the foundation for everything we’ve built since. 

Between school runs, shared dinners, and plenty of laughs, we started creating a life—and eventually a business—together. First came healthier habits, then The Detox Barn wellness retreat, our wellness podcast, and now Health Craic.

Let’s be honest. The wellness industry can be a bit exhausting. 

Green powders that taste like pond water. Twelve-step morning routines. People telling you to manifest abundance while standing barefoot in a field at sunrise. 

That’s not us. 

At Health Craic, we believe wellness should make your life better, not more complicated. We’re not interested in perfection, detox tea fads, or making people feel guilty for eating a biscuit. 

We’re interested in simple habits that actually work, products that taste good, and helping people feel healthier without turning their entire life upside down. 

Because healthy living shouldn’t feel like a punishment.